Ayyukan Kettlebell suna da kyau don ƙarfi, fashewa, sassauƙa da horo na jimiri. Kettlebell ɗin mu an yi shi da baƙin ƙarfe, tare da diamita mai riƙewa na 35 mm, kuma an yi su da bakin karfe. Tsarin ergonomic, mai daɗi da dorewa, ya dace da babban motsa jiki. Mafi dacewa don kwasa-kwasan horo, jerin abubuwan motsa jiki da ƙananan nauyi cikakke ne don haɓaka tsarin gyara.
Nauyin yana daga 2 zuwa 20 kg. Girman na kowa na kowane nauyi yana cikin bin ƙa'idodin gasa na duniya. Duk ma'aunin nauyi yana da halaye iri ɗaya, don haka zaku iya ƙara ma'aunin nauyi ba tare da canza fasahar ba don tabbatar da mafi girman aminci da dorewa.
Ta hanyar horar da nauyi kyauta, zaku iya horar da ba tsokar tsoka kawai ba, har ma da ƙwayoyin tsoka na jiki duka. Bugu da ƙari, kowane motsa jiki motsa jiki ne na daidaitawa. Manufar horas da kettlebell shine don cimma ayyuka da ikon fashewar abubuwa, haɓaka kwanciyar hankali, haɓaka zagayowar jini-da ƙarfafa jijiyoyi da jijiyoyi.
1. Robar neoprene mara-zamewa ba tare da zamewa tana ba da kyakkyawan riko kuma yana kare bene daga lalacewa
2. Mafi kyawun tazara tsakanin madaidaicin ergonomic da nauyin sifar kararrawa don iyakar ta'aziyya da aminci
3. Kettlebell yana da sauƙin gogewa don tabbatar da tsafta bayan amfani
4. Nauyin kettlebell yana da madaidaicin tushe don sauƙin ajiya-ya dace sosai don motsa jiki da amfani da gida
Neoprene kettlebells-dace da darussan gida, gyms da makarantu
Waɗannan kettlebells ƙwararrun ƙwararru ne babban zaɓi don motsa jiki, makarantu da gidaje, yana ba ku damar haɓaka jerin abubuwan motsa jiki kowane lokaci, ko'ina. Ana siyar da waɗannan nauyin kettlebell daban, tare da zaɓuɓɓuka 8 daban -daban, daga 4 kg zuwa 20 kg. Kettlebell an yi shi da baƙin ƙarfe kuma yana da tsawon sabis. Yana da madaidaiciyar madaidaiciyar madaidaiciyar rufi, wacce ke ba da madaidaicin riko kuma tana kare bene daga lalacewa. Hannun ergonomic da aka ƙera da aka ƙera yana kiyaye mafi kyawun nesa daga ƙararrawa don tabbatar da mafi kyawun ta'aziyya da aminci-za a sanya shi a gaban hannu maimakon wuyan hannu yayin horo na ƙarfi. Kettlebell yana da sauƙin gogewa don tabbatar da sauƙin kiyaye tsabta kafin, lokacin da bayan amfani.
Fa'idodin horon kettlebell:
Ƙarfin ƙarfi, horo na aerobic da sassaucin ra'ayi a haɗe cikin ɗaya
kitsen mai
Ƙirƙiri adadi na wasanni
Mai sauƙin ɗauka, ana amfani da ko'ina
Unisex
Motsa jiki mai sauƙi amma mai ƙarfi
Inganta lafiyar ku ba tare da horon aerobic ba
Cikakken motsa jiki cikin ƙasa da mintuna 20
